Roll it out, lie back, and let focused red and near-infrared light do the rest. The generous surface, dense LED array, and intuitive controller make this mat an easy, at-home way to support recovery, relaxation, and nightly wind-down.
Highlights
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945 LEDs across a full-body surface for even, consistent coverage
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Dual wavelengths: 660 nm red + 850 nm near-infrared
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Adjustable brightness: 5 levels (P1–P5)
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Pulse modes: 10 Hz and 40 Hz options
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Session timer: 10–90 minutes with auto-off
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Flexible, soft build: Comfortable fabric with a wipe-clean protective layer
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Low-EMF design with optimized internal layout
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Simple handheld controller for power, dimming, pulse, and timer
Benefits:
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Full-body red (660 nm) + near-infrared (850 nm) light for easy, hands-free sessions
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Helps with post-workout muscle soreness and everyday recovery
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Soothes minor joint and back aches so you move more comfortably
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Gentle, comfortable warmth from LEDs—light therapy, not a heated stone pad
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Simple routine: set brightness/pulse/timer and relax for 30–90 minutes
What’s Included
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Full-body red light + near-infrared light therapy mat (63" × 23.6")
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Handheld controller (brightness, pulse, timer)
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Power supply
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Quick-start guide
How to Use
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Lay the mat on a flat surface (bed, sofa, floor, or massage table).
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Power on and choose your brightness, pulse mode, and timer.
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Start with 10–20 minutes, then increase as desired up to 90 minutes.
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Use 4–7 days a week for best results.
Care
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Power off and unplug before cleaning.
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Wipe the surface with a soft, slightly damp cloth; avoid solvents or abrasive cleaners.
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If you use lotions/oils, put a thin cotton layer between you and the mat.
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Storage: roll loosely (no sharp bends); keep controllers and cables tidy with light slack.
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Keep liquids away from the controller and power supply; ensure airflow during use.
Specs
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LED count: 945 total
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Wavelengths: 660 nm (red) + 850 nm (near-infrared)
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Brightness: 5 levels (P1–P5)
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Pulse options: 10 Hz, 40 Hz
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Timer: 10-90 minutes (auto-off)
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Actual power: ~120 W
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Dimensions: 63" × 23.6" (approx. 160 × 60 cm)
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Build: Soft fabric body with clear protective top layer
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Warranty: 1-year limited warranty
FAQs
Is this a heated FIR mat or a light mat?
It’s a light therapy mat with red + NIR LEDs. You’ll feel gentle warmth from the LEDs, but there’s no heated/FIR element.
How should I use it for recovery?
For muscles/joints, set brightness to P4–P5 for 30–60 minutes (up to 90 minutes) over the target area. For skin/surface work, P3–P4 for 10–30 minutes is typical.
What do the pulse settings (10/40 Hz) do?
Pulse is optional. Some users prefer a pulsed session for comfort; others stay on steady light. Dose mainly comes from brightness × time.
Do I need skin contact, or can I wear clothing?
Direct skin exposure is ideal. Thin/light fabrics are fine; thick/dark fabrics can reduce light intensity.
Why do the photos look bright red if it’s also NIR?
Red LEDs are visible; near-infrared is invisible to the eye. Both can be on at the same time even if you only see red.
How often can I use the light mat?
Daily use is common. Many athletes run one session per day on the most active areas and a shorter second session for wind-down.
Can I stack it with my heated FIR stone mat on other days?
Absolutely. Think of this as light-based recovery and the FIR mat as heat-based relaxation. Alternate days or use the light mat on non-heat days.
Any eye safety tips?
Don’t stare directly into the LEDs at close range. If your face is near the panel, close your eyes or use a light eye mask.
Where should I use it?
A flat surface—bed, sofa, massage table, or floor. Ensure the controller has airflow and isn’t covered.
How do I clean and store it?
Unplug, wipe gently, and roll loosely for storage. Avoid sharp creases and keep it dry.